“How Are You Doing? What to say if you are not ok
We all live in challenging times, and no I am not talking about the challenges of what’s on the news and has been for months, Covid and all. But, the mere fact that essentially, we are all just doing our best to live the best life and version of ourselves, and regardless at times we may not be ok.
With our picture-perfect lives portrayed on social media, the lingering concept that it is not ok not to be ok and one of the biggest issues our society faces – isolation and loneliness, how can we actually speak our truth when asked ‘How are you?’